What Not to Say to an Addict in Recovery

In a world that moves fast and encourages numbing over feeling, wilderness therapy offers something radically different—stillness, challenge, presence, and truth. For adult men battling drug addiction, it can be a powerful way to press pause, reset, and reimagine life in recovery.

Addiction puts people in a vulnerable state physically, mentally, and emotionally. For someone who is struggling with a substance use disorder (SUD), the words of others can have a powerful impact, whether uplifting or damaging.

If there is a man in your life who is going through this deeply personal and challenging journey, you need to know how to approach him in a way that supports his recovery and guides him towards available treatment options.

Sacred Journey Recovery understands the power of words. Our men-only addiction treatment center specializes in treating men while addressing the gender-specific issues that are preventing them from getting sober. We use an adventure-based, experiential approach called wilderness therapy to help men recover—not just with words but through actions.

Still, understanding what not to say to someone in recovery—particularly in the fragile early stages—is an important aspect of guiding your loved one towards treatment. Sometimes, even when you mean well, you may not say the right thing. Here, Sacred Journey Recovery will guide you through the process of communicating with an addicted loved one.

Why Language Matters in Addiction Recovery

Sacred Journey Recovery is dedicated to providing compassionate and holistic care. We empower men to break free from addiction by integrating evidence-based therapies, spiritual exploration, and the restorative power of nature.

The process of helping men rediscover a purposeful, fulfilling life involves acknowledging that words carry weight. Words can either validate a man’s struggle or push him back into silence and isolation. Men have that tendency to isolate themselves because they are often taught to “man up” and handle things on their own. But addiction is not something you can deal with alone.

This is why well-meaning friends, partners, and family members should know what to say to men who are in recovery. What you say to someone in addiction recovery can either support their healing or unintentionally derail their progress. Here are some phrases you need to avoid:

1. “Why Can’t You Just Stop?”

This question oversimplifies addiction, implying that willpower alone is enough to quit. It stems from a misunderstanding of the person’s condition, which some believe to be just a moral failing or a sign of weakness, rather than a complex medical condition that requires proper treatment.

Educating yourself about addiction can help you communicate more effectively. It helps people understand that addiction is a chronic disease that alters brain chemistry, behavior, and decision-making.

Suggesting someone should “just stop” minimizes the physical, emotional, and psychological challenges they are facing. It makes men feel weak and powerless, often reinforcing shame and guilt—which are two major triggers for relapse.

Try saying, “I know this has been hard, and I admire your strength in choosing recovery every day”. Acknowledge the effort it takes. This approach validates their struggle without judgment and helps them feel seen.

2. “Didn’t You Learn Your Lesson?”

This statement stigmatizes Medication-Assisted Treatment (MAT)—a clinically proven tool in many recovery programs. It implies that someone who uses Suboxone, methadone, or other prescribed medications is “cheating” or not truly committed to sobriety. This can lead to unnecessary shame and might even push them to abandon medically necessary treatment.

It is important to understand and respect the individual journey people go through during recovery. There is no one-size-fits-all solution when it comes to addiction. Sacred Journey Recovery understands this and uses flexible treatment plans to provide a truly personalized path to healing.

Instead, ask with curiosity and respect: “How’s your recovery plan working for you?” Let them share their experience without judgment.

Sacred Journey Recovery caters to all men. Our program empowers participants to step into the unknown, confront their struggles head-on, and emerge stronger, more resilient, and purpose-driven. Through fearless exploration, we help men break free from the chains of the past, overcome addiction, and discover a new sense of identity.

Here, every hike, climb, and challenge becomes a rite of passage into a life of clarity, brotherhood, and strength.

How Wilderness Therapy Benefits Men

Sacred Journey Recovery is committed to guiding men through the transformative process of overcoming substance abuse as well as its co-occurring disorders. We provide a safe and structured environment that brings men out of their comfort zone and eliminates distractions so they can heal physically, mentally, emotionally, and spiritually.

At our men-only wilderness therapy program, we’ve seen firsthand how language impacts healing. In the quiet of nature, away from distractions, men begin to hear their own thoughts again—many for the first time in years.

Here, they can unpack their past, confront their pain, and rediscover their identity outside of addiction. Through survival and group challenges, men can rebuild their self-worth and find their confidence again.

Wilderness therapy not only teaches men emotional regulation but also important skills that they can apply to their current battle with substance abuse. Whether you are rock climbing, stepping into the wind tunnel for indoor skydiving, rappelling, engaging in wolf therapy, camping, or hiking, each activity will help you gain access to a part of yourself that you have lost through the destruction of addiction.

Why Choose Sacred Journey Recovery

Each week at Sacred Journey Recovery is centered around an experience designed to push you out of your comfort zone while providing the support you need to grow and realize your own strength. Our therapists and counselors provide support so men could unwind the knots of past addictions through the lens of their experiences in the wilderness.

Here, we don’t just talk about coping mechanisms—men get to apply them in real-time as they overcome the obstacles of nature itself. The resilience you build here will empower you as you navigate life without drugs and alcohol. We believe it is beneficial to teach kinesthetically as well as intellectually. Knowledge and understanding are helpful, but experience is king.

Men-Only Focus

At Sacred Journey Recovery, we provide men with the tools to recover and an experience that will change them forever. As a specialized men’s addiction treatment center, we can provide a distraction-free environment where gender-specific challenges are addressed. This supportive, brotherhood-like atmosphere encourages honesty, accountability, and long-term growth.

This emphasis on brotherhood building is one of the key elements that set us apart from other treatment programs out there. While men have a tendency to isolate themselves, we teach participants that true recovery happens in a community.

Here, men are surrounded by peers who understand exactly what they are going through. This, in addition to the outdoor environment of wilderness treatment, allows for raw, unfiltered conversations about difficult topics such as substance abuse, social expectations, masculinity, fatherhood, and sobriety.

Integrated Healing Approach

Here at Sacred Journey Recovery, we recognize that conquering addiction goes beyond simply stopping substance use. That is why our comprehensive programs blend clinical expertise with professional support and holistic elements.

Evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and group counseling are combined with nature, mindfulness practices, and introspective work to nurture the mind, body, and spirit.

We offer multiple levels of care to meet individual needs, including residential care, partial hospitalization, intensive outpatient, relapse prevention, and aftercare services.

For more information on our services and admissions process, visit:

sacredjourneyrecovery.com/our-services.

Start a new chapter of your life, today.​

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Erik Spettel Chief Operating Officer

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Erik Spettel

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